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Have you ever stop think about function of nutrition, health, healthy weight and weight loss? Probably not. Nutrition is the daily intake of food and nourishment to attain and maintain health through all the stages of life. In the early 70's, I taught all my heart patients about diet and work. I was the "kooky nurse". I believe more than ever, when
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Sleep can drastically influence an individual's health, wellbeing and focus.At present, there are numerous ways individuals can follow healthy lifestyles efficiently. To start with, it is critical to understand what this type of lifestyle involves and how it could be maintained over a long period of time. Essentially, this type of lifestyle is desi